Yokine Open Space
| Day | Time |
|---|---|
| Tuesday | 10:30 am |
| Thursday | 10:30 am |
| Friday | 10:30 am |
Availability can change. Contact us to confirm your first session.
Home / Yokine classes
Adults 60+ · Outdoor strength and balance
Senior fitness classes
in Yokine.
Make movement part of your morning at Yokine Open Space. Our friendly outdoor classes bring older adults together to work on strength, balance and confidence for everyday life.
Call Us: 0406 214 242Request a callbackYour first visit
Our Yokine sessions currently run on Tuesday, Thursday and Friday at 10:30 am, making them an option for people who prefer a later morning class.
Call before attending so we can discuss your starting point and confirm the meeting spot and arrival details at Yokine Open Space.
Expect coached, low-impact movement, chair options and no floor work. Let us know about any injuries or health concerns before booking so we can discuss suitability.
Fitness for the things you do every day.
Practise strength and balance activities that support getting up from a chair, taking the stairs and carrying shopping. You’ll train alongside a welcoming group, with guidance and options to suit your starting point.
What does it cost?
Ask us about current introductory programs and memberships. We’ll explain prices and terms before you decide.
Ask about Yokine classesLooking for another location? See our Ballajura senior classes.